top of page
🎥 YouTube Videos
Honest, practical support for your healing — from preparing for surgery to emotional recovery and beyond.


Breast Reduction: My First Honest Reaction
In this video, I share my honest experience of seeing my post-op body for the first time after breast reduction — a tender moment I’ll never forget.


5 Lessons I Learned During Breast Reduction Recovery
These are the five things I wish I’d known before my breast reduction recovery — gentle, honest reflections to help you feel more supported as you heal.


I Didn’t Diet After Breast Reduction — Still Lost Weight
In this video, I share how I lost weight after breast reduction by eating more, not less — and why nourishing your body can be the most healing path forward.


Breast Reduction Recovery: 5 Ways I Felt Normal Again
In this video, I share 5 things that helped me feel normal again after breast reduction — physically, emotionally, and spiritually. I hope it helps you too.


My Breast Reduction Healing Routine for Skin Repair
What’s helping my breast reduction scars heal — and how it’s really going so far. Watch for a gentle, honest update.


How I Fueled My Body for Breast Reduction Recovery
Can food really support breast reduction recovery? Here’s how keto and carnivore helped me prepare my body and heal with more ease.
bottom of page