🎧 Off the Rack Podcast

Conversations about breast reduction, body image, and reclaiming your sense of self, shared from lived experience.

How I Recovered After Breast Reduction - Part 2 of My Story

Shelley opens up about her breast reduction recovery — the surprises, the setbacks, and the deep emotional work of learning to rest and heal at her own pace.

Reclaiming Yourself Through Breast Reduction

What if breast reduction isn’t just about changing your body — but about reclaiming who you are? In this first episode of Off the Rack, Shelley Beyer shares the emotional truth behind her journey and invites you into a new kind of healing conversation.

**Alt text for this featured image:** Shelley Beyer smiling in a light pink sweater with the text “Off the Rack: Finally Chose Me” on a black and pink background, representing her personal story of breast reduction and choosing self-worth.

Why I Finally Chose Breast Reduction – Part 1 of My Story

Shelley opens up about the years she spent tolerating discomfort — and the powerful moment she finally chose breast reduction and reclaimed her sense of worth.