Why Rest Feels So Hard After Breast Reduction

For most of my life, I thought discomfort was just part of being a woman. I thought the neck pain, the daily headaches, the constant self-consciousness — were things I just had to live with.

But what I didn’t realize until much later was that I had the power to choose something different.

In this episode, I’m sharing the turning point that led me to finally say yes to breast reduction.

I talk about the guilt, the years I spent waiting, and the internal permission I had to give myself before everything shifted. If you’ve been living around your pain instead of in your body, this is a story for you.

🔊 Prefer to listen instead of watch? Click below to listen to this episode on the podcast:

And if this resonates with your story, don’t walk it alone. 💌 Download the free guide: Fueling Your Body for Surgery 

💬 Or join our private Facebook group: Off the Rack: Breast Reduction Support for Women