top of page

5 Things I Wish I Knew About Breast Reduction Size

Updated: Aug 1


How small can I go with a breast reduction? That’s the question I found myself asking — over and over — before surgery.


But what I discovered was that size isn’t the only thing that matters. In this video, I’m sharing 5 things I wish I knew about breast reduction size — and why your surgeon’s “no” can actually be a deep form of protection and care.


If you’re preparing for surgery or navigating recovery, I hope this brings encouragement and clarity to your healing journey.


And if you’d like a supportive place to connect with other women on this path, you’re always welcome to join us in the private Facebook group: Off the Rack: Breast Reduction Support for Women.

Comments


Social Profile  (4).png

Hi, I'm Shelley Beyer.

I’ve been through breast reduction surgery myself, and I’m here to support other women on that same path—before surgery, after surgery, and in the everyday healing that comes after.

I believe in reducing inflammation through a carnivore way of eating, preparing the body with intention, and creating space for the emotional, physical, and spiritual recovery this journey invites.

 

If you're navigating your own transformation, I’m so glad you're here.

  • Facebook
  • Instagram
bottom of page