Breast Reduction Journey: Why I Finally Said Yes (Part 1)

For years, I thought I was just tired, stressed, or hormonal. I didn’t realize how much of my daily pain — the tension in my shoulders, the constant discomfort, even the headaches — was coming from my chest.

I thought I was supposed to just manage it. Hide it. Live around it. And honestly? I did that for a long time.

In this episode, I’m sharing the first part of my breast reduction story. The part that’s hardest to talk about — the waiting.

The years of adjusting my life around discomfort, putting everyone else’s needs first, and believing that relief was something I had to earn. If you’ve ever told yourself, “maybe someday,” this is your invitation to reconsider what’s possible when you choose yourself.

🔊 Prefer to listen instead of watch? Click below to listen to this episode on the podcast:

And if this story resonates with you, I’d love for you to download my free guide, Fueling Your Body for Surgery, or come find support in our private Facebook group: Off the Rack: Breast Reduction Support for Women.