Should I Get a Breast Reduction? 5 Signs You’re Ready

There are moments when your body speaks — softly at first, then louder.

For years, I adjusted to discomfort without even realizing it.

I brushed off the signs that my body was asking for more ease, more freedom, and a life less burdened. But deep down, I knew.

In this reflection, I share the five signs that led me to choose breast reduction — and what happened when I finally listened.

Whether you’re just beginning to consider surgery, already on the path, or seeking healing after breast reduction, my hope is that these words meet you with compassion and truth.

If this speaks to you, take the next step:

→ Download my free guide to fueling your body for surgery

→ Join our private community: Off the Rack: Breast Reduction Support for Women