top of page

I Didn’t Recognize Myself After Breast Reduction (Part 7)


After my breast reduction, I stood in front of the mirror and didn’t recognize the woman looking back. For years, I had lived in a body that felt unfamiliar. But suddenly, it was as if I had stepped into the version of myself I’d always imagined.


In this episode, I share what it felt like to finally feel seen—by others and by myself. From fitting into my mom’s clothes for the first time to learning to trust my reflection, this is a tender, truthful conversation about healing after breast reduction… and what happens when your body transforms before your mind can catch up.


If you’ve ever looked in the mirror and felt both awe and disorientation, this one’s for you.


🎧 Listen now.



💌 Download the free guide: Fueling Your Body for Surgery

💬 Join the private Facebook group: Off the Rack: Breast Reduction Support for Women

Comments

Social Profile (4).png

Hi, I'm Shelley Beyer.

I’ve been through breast reduction surgery myself, and I’m here to support other women on that same path—before surgery, after surgery, and in the everyday healing that comes after.

​

I believe in reducing inflammation through a carnivore way of eating, preparing the body with intention, and creating space for the emotional, physical, and spiritual recovery this journey invites.

 

If you're navigating your own transformation, I’m so glad you're here.

  • Facebook
  • Instagram
bottom of page