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Why Friendships Shift After Breast Reduction (Integration 4)


After breast reduction, your body changes — but so does your energy. The healing journey reshapes how you see yourself and the relationships around you. What once felt aligned might feel heavy, and what used to fit might not anymore.


In this episode, Shelley shares the tender, transformative truth about reconnecting after surgery. It’s about resonance, not rejection — learning that when you stop dimming your light, some relationships simply can’t meet you where you are.


🎧 Listen to the full episode below — and breathe into the reminder that growth doesn’t always mean loss. Sometimes it means coming home to the people — and the peace — that match your light.




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Hi, I'm Shelley Beyer.

I’ve been through breast reduction surgery myself, and I’m here to support other women on that same path—before surgery, after surgery, and in the everyday healing that comes after.

I believe in reducing inflammation through a carnivore way of eating, preparing the body with intention, and creating space for the emotional, physical, and spiritual recovery this journey invites.

 

If you're navigating your own transformation, I’m so glad you're here.

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