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Fear or Intuition After Breast Reduction?


Recovery after breast reduction is filled with choices that can stir up both fear and curiosity. Do I rest or try again? Is this discomfort my body saying “wait” — or is it fear trying to keep me small? These questions are so common, and they can feel overwhelming when you’re still learning to trust your healing body.


In this episode, I share the difference I’ve noticed between fear and intuition — how fear tends to shout with urgency and doubt, while intuition whispers calmly from a place of care. Through real stories from my own recovery, I’ll show you what it looks like to lean into intuition, even when fear feels louder.


Your body isn’t your enemy — it’s your partner in healing. When you practice listening with patience and compassion, you’ll find a deeper trust that makes the recovery journey more grounded and less overwhelming.


🎧 Listen to the full episode:



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Hi, I'm Shelley Beyer.

I’ve been through breast reduction surgery myself, and I’m here to support other women on that same path—before surgery, after surgery, and in the everyday healing that comes after.

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I believe in reducing inflammation through a carnivore way of eating, preparing the body with intention, and creating space for the emotional, physical, and spiritual recovery this journey invites.

 

If you're navigating your own transformation, I’m so glad you're here.

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