Breast Reduction: When You Don’t Feel Like Yourself

Sometimes recovery isn’t just about what’s happening physically — it’s about who you are becoming in the process.

After breast reduction surgery, you may look in the mirror and wonder why you don’t quite feel like yourself anymore. These moments can feel unsettling, but they’re also deeply human.

Healing invites us to sit with the in-between — the tender space where old patterns fall away and a new identity begins to take root. You don’t have to rush through it.

You don’t have to “have it all figured out.” This reflection is about trusting that who you are is still whole, even when you feel like you’ve lost your footing.

👉 Listen to this episode:

💌 Download the free guide: Fueling Your Body for Surgery

💬 Or join the private Facebook group: Off the Rack: Breast Reduction Support for Women