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Breast Reduction Recovery: Finding Myself Again (Becoming 2)


There’s a moment in breast reduction recovery when you catch your reflection, take a deep breath, and realize — you feel like yourself again. Healing after surgery isn’t just about scars fading; it’s about the restoration of confidence, the release of old burdens, and the quiet strength of becoming.


In this Becoming reflection, I share what it felt like to reconnect with my body and identity after breast reduction — the tender balance of rest, trust, and courage it takes to fully step into yourself again. Healing is never linear, but it is always leading you home.


🎧 Listen to the full episode for encouragement on navigating your own Becoming journey.



Ready to feel more supported in your recovery?

💌 Download the free guide: Fueling Your Body for Surgery

💬 Or join the private Facebook group: Off the Rack: Breast Reduction Support for Women

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Hi, I'm Shelley Beyer.

I’ve been through breast reduction surgery myself, and I’m here to support other women on that same path—before surgery, after surgery, and in the everyday healing that comes after.

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I believe in reducing inflammation through a carnivore way of eating, preparing the body with intention, and creating space for the emotional, physical, and spiritual recovery this journey invites.

 

If you're navigating your own transformation, I’m so glad you're here.

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