Breast Reduction Recovery: Becoming Who You’re Meant to Be

What happens when your outside finally reflects what you’ve needed for years — but your inside takes time to catch up?

In this vulnerable episode, Shelley opens up about the emotional shift that comes after breast reduction surgery. From losing an old identity to slowly stepping into a new one, this is an honest look at what it means to heal on more than just a physical level.

Whether you're weeks into recovery or still thinking about surgery, this conversation is here to validate your emotional experience and remind you: you’re not alone in the becoming.

💬 Listen now and feel seen in your journey.

💌 Download the free guide: Fueling Your Body for Surgery

💬 Or join the private Facebook group: Off the Rack: Breast Reduction Support for Women