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Breast Reduction Journey: Your Story Matters


When you’ve been through breast reduction, it’s easy to believe your story isn’t important enough to share. Maybe it feels too messy, too incomplete, or too ordinary.


But the truth is, those are the very stories that carry the most power — the ones that make another woman feel less alone.


In this episode, I share why your voice and experience matter, no matter where you are in the journey. Breast reduction recovery is more than physical — it’s emotional, spiritual, and deeply human. And when we give our stories room to breathe, they can bring connection, courage, and healing for both ourselves and others.


🎧 Listen to the full episode:



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Hi, I'm Shelley Beyer.

I’ve been through breast reduction surgery myself, and I’m here to support other women on that same path—before surgery, after surgery, and in the everyday healing that comes after.

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I believe in reducing inflammation through a carnivore way of eating, preparing the body with intention, and creating space for the emotional, physical, and spiritual recovery this journey invites.

 

If you're navigating your own transformation, I’m so glad you're here.

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