Breast Reduction Healing: You’re Not Falling Behind

If you’ve ever felt like your healing is taking too long — this reflection is for you. After my breast reduction surgery, I had days where I felt strong and hopeful, and others where I wondered if I was falling behind. What I’ve learned since is that healing doesn’t happen on a schedule. It happens in layers — physical, emotional, and spiritual — each one asking for grace.

This post is part of my From the Vault series, revisiting the earliest pieces of my breast reduction journey and sharing them again for anyone who may have missed them. These words still hold true: you’re not late, you’re not broken, and your pace is not a problem.

So today, take a deep breath and remind yourself — you’re not behind, you’re becoming.

🎧 Listen to the episode:

Ready to feel more supported in your recovery?

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