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Breast Reduction Healing: You Deserve Pleasure


After breast reduction, so much focus goes to physical recovery — scars, swelling, and rest. But what about the moments that make you feel alive again? This reflection is a soft reminder that pleasure isn’t extra. It’s part of your healing.


Shelley shares how she learned to stop earning comfort and start receiving it — through small, meaningful pleasures that signal safety and wholeness. You’ll be reminded that healing doesn’t just mean your body is functioning again; it means your body feels like home.


🎧 Listen to the full episode below.




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Hi, I'm Shelley Beyer.

I’ve been through breast reduction surgery myself, and I’m here to support other women on that same path—before surgery, after surgery, and in the everyday healing that comes after.

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I believe in reducing inflammation through a carnivore way of eating, preparing the body with intention, and creating space for the emotional, physical, and spiritual recovery this journey invites.

 

If you're navigating your own transformation, I’m so glad you're here.

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